600mg of calcium and 300mg of magnesium in citrate form 50 tablets SOLGAR

DESCRIPTION

600 mg of calcium and 300 mg of magnesium citrate 50 tablets Solgar

- well-absorbed citrate form
< strong> - easily digestible form of the supplement
- positive effect on the nervous system
- supports the work of the skeletal and muscular systems strong>
< strong> - has a calming effect
- affects good sleep quality

The preparation contains calcium and magnesium in the form of natural organic compounds - citrates. The very form of calcium citrate and magnesium citrate provides much better absorption of calcium and magnesium ions than inorganic forms such as calcium carbonate (e.g., from sea oyster shells). An additional advantage of high effectiveness is the mutual proportions of calcium and magnesium, amounting to 2 to 1. Special technology and all-natural ingredients make the tablet digested so lightly that it disintegrates in the digestive tract in 3 to 5 minutes without any effort on any part of the digestive system. More than 99% of the calcium in the body is found in bones and teeth. It helps maintain adequate bone density. Adequate calcium levels in the body help maintain good health and protect the body from various problems related to the skeletal system. In addition, calcium is an essential component for platelet formation and facilitates fibrin production. It also supports the nervous system, affecting nerve conduction and muscle function.
Calcium in food can be found in dairy products, nuts, carob, figs, mustard, kohlrabi, and green leafy vegetables.
Magnesium is an element that contributes to the proper functioning of the nervous system and the maintenance of energy metabolism. Thanks to this, it helps reduce tiredness and fatigue. It is also a messenger, it affects electrolyte balance and participates in protein synthesis. It also helps maintain normal psychological functions and has a calming effect and helps maintain good quality sleep. Magnesium also acts on the entire musculoskeletal system, participates in the proper functioning of muscles and contributes to the maintenance of healthy bones and teeth.

INGREDIENTS
Calcium (citrate), magnesium (citrate and oxide), bulking agent: microcrystalline cellulose, anti-caking agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, glazing agent: hydroxypropylmethylcellulose, vegetable glycerol (from palm kernel oil and coconut oil), vegetable gum, coloring: titanium dioxide.

Amount per daily dose:
Calcium (citrate) - 600 mg
Magnesium (citrate and oxide) - 300 mg

HOW TO USE
3 tablets per day.
It is best taken with a meal or used as directed.
Do not exceed the recommended daily dose. The product cannot be used as a substitute for a varied diet and a healthy lifestyle.
Pregnant women, breastfeeding mothers and sick people should consult a doctor before taking the preparation.
Please do not use if the outer foil has been removed or otherwise damaged, allowing the product to be opened prior to purchase.

ALLERGY INFORMATION
The product does not contain: yeast, wheat, soy, gluten, dairy products, sweeteners, artificial flavors or preservatives.

RECOMMENDED STORAGE CONDITIONS
> Store in a dry place, away from direct sunlight, away from sources of heat and humidity, at room temperature (15°-30°C). The preparation must be kept out of reach of young children.