Dried seaweed - organic wakame 100 g (aluminum bag) - PORTO MUINOS

Dried Seaweed - Organic Wakame 100g (Aluminum Bag) - Porto Muinos

INGREDIENTS
organic dried wakame seaweed (Undaria pinnatifida)

DESCRIPTION
The seaweed is hand-harvested in its natural habitat on the coast of Galicia (Bay of Biscay and Portuguese waters). Dehydrated and steamed, it can be used as a salad base. Cooked as an addition to fish and seafood dishes or with scrambled eggs, croquettes, soups, stews, rice, pasta, and hamburgers. 4g of the product contains 150µg of iodine, which covers the daily requirement of this ingredient.

NUTRITION VALUE PER 100 g of hydrated product
Energy value: 112 kJ / 27 kcal
Fat: 0 g
of which saturated fatty acids: 0 g
Carbohydrates: 1.1 g
of which sugars: 0 g
Fiber: 6.3 g
Protein: 2.2 g
Salt: 0.7 g
Iodine: 3423 µg (2282%) ** < br /> ** Reference intake of vitamins and minerals (for an adult)

ALLERGY INFORMATION
May contain mollusks, crustaceans and fish.

ATTENTION
The white layer that may appear on the algae is sea salt.

PREPARATION METHOD for one serving for one person
Soak 1 g of seaweed in water for 10 minutes. After soaking, the seaweed increases in volume by 6 times. Cooking time: 5 minutes

RECOMMENDED STORAGE CONDITIONS
Store at room temperature in a dry place. After opening, store in a tightly closed container.

Manufacturer - name and address: PORTO-MUINOS, SL, POL. ABOUT ACEVEDO, PARCELA 14, 15185 CERCEDA