Ashwagandha Welcoming Lethargic Indian Ginseng 450 MG 100 Capsules by SWANSON

This plant is a perennial shrub with small, pitcher-shaped green flowers. The fruit is orange or red, and the root has an unpleasant odor. Ashwagandha fruits and roots are the main uses. The powdered root is most commonly found in dietary supplements. It is cultivated in India, China, Africa, and parts of Europe. Ashwagandha is also known as Indian ginseng, winter cherry, and poisonous gooseberry.
The main ingredient of the herb that has a positive effect on our body is withanolide. Thanks to them, this herb has an antibacterial and antioxidant effect and reduces blood pressure.
In the root, however, most of the glycovitanolides are composed of stoindosides and vitanosides. The substances contained in the root affect the nervous system, calming, improving sleep quality and concentration, and supporting memory processes. It also improves our coordination and reaction time, and can have a positive effect on athletes and others in everyday life.
Saponins, found in witani, are substances that primarily reduce cortisol levels in the body. Due to their content in Indian ginseng, it is recommended for people who lead intense lifestyles, who experience a lot of stress in their daily lives, and for athletes who put their body under "stress" during training. Reducing cortisol has a significant impact on improving immunity. In addition, winter cherry increases energy, improves mood, and increases vitality and efficiency.
It also affects the digestive system, as it protects it against the effects of heavy metals that can be found in food.
It is worth using the salutation when we have joint problems such as reduced joint mobility, pain and inflammation, as it helps to reduce these problems.
It contains a fairly high dose of iron, which can support people struggling with a deficiency of this mineral.
Thanks to its antioxidant properties, it delays the aging process of the body. It reduces the activity of free radicals and promotes body cleansing. It also increases immunity.
The product should not be used by pregnant women and breastfeeding mothers.

INTERESTS
The name saying hello lethargic comes from the Latin word "somnidera" which we translate as sleep induction. Ashwagandha, on the other hand, comes from the words "ashva" and "gandha" in the Sanskrit language, which we translate as the smell of the horse, it refers to the smell of the root of the plant and the fact that the greeting gave vitality to the stallion. and strength.
Welcoming lethargy can delay the hair aging process.

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