Ashwagandha (root) ORGANIC powder 150 g - BIO PLANET

DESCRIPTION

< span style = "text-decoration: underline;"> ORGANIC ASHWAGANDHA (ROOT) POWDER 150 g - BIO PLANET

-reduction of cortisol
-better quality of sleep
-better resistance to stress
- a high dose of iron
-antioxidant effect
-improved well-being and vitality

This plant is a perennial shrub with small, pitcher-shaped green flowers. The fruit is orange or red, and the root has an unpleasant odor. Ashwagandha fruits and roots are the main uses. The powdered root is most commonly found in dietary supplements. It is cultivated in India, China, Africa, and parts of Europe. Ashwagandha is also known as Indian ginseng, winter cherry, and poisonous gooseberry.
The main ingredient of the herb that has a positive effect on our body is withanolide. Thanks to them, this herb has an antibacterial and antioxidant effect and reduces blood pressure.
In the root, however, most of the glycovitanolides are composed of stoindosides and vitanosides. The substances contained in the root affect the nervous system, calming, improving sleep quality and concentration, and supporting memory processes. It also improves our coordination and reaction time, and can have a positive effect on athletes and others in everyday life.
Saponins, found in witani, are substances that primarily reduce cortisol levels in the body. Due to their content in Indian ginseng, it is recommended for people who lead intense lifestyles, who experience a lot of stress in their daily lives, and for athletes who put their body under "stress" during training. Reducing cortisol has a significant impact on improving immunity. In addition, winter cherry increases energy, improves well-being, vitality, and performance.
It also acts on the digestive system, as it protects it against the effects of heavy metals that can be found in food.
It is worth acknowledging when we have joint problems such as reduced joint mobility, pain and inflammation, as it helps reduce these problems.
It contains a fairly high dose of iron, which can help people with a deficiency of this mineral.
Thanks to its antioxidant properties, it delays the aging process of the body. It reduces the activity of free radicals and promotes body cleansing. It also increases immunity.
The product should not be used by pregnant women and breastfeeding mothers.

INTERESTS
strong > The name lazy darling comes from the Latin word "somnidera," which translates to sleep induction. Ashwagandha, on the other hand, comes from the Sanskrit words "ashva" and "gandha," which we translate as horse scent. It refers to the scent of the plant's root and the fact that the greeting gave the stallion vitality and strength.
Welcoming lethargy can delay the hair aging process.

INGREDIENTS
Ashwagandha powder (Withania somnifera) * 100% (*certified organic ingredient).
The withanolide content of Ashwagandha is approximately 2%.

RECOMMENDED CONSUMPTION
The powdered root should be consumed as a supplement to meals at a rate of 6 to 7 g (about 3 teaspoons) per day. It is not recommended for pregnant women and people suffering from hyperthyroidism.

NUTRITIONAL VALUE PER 100 g
Energy value 1159 kJ / 277 kcal
Lipids - 0.3 g
of which saturated fatty acids - 0.1 g
Carbohydrates - 46 g
of which sugars - 11 g
Protein - 3.7 g
Salt - 0.6 g

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.