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Chili con pinto 440g - VIVIO
Chili Con Pinto is a ready-to-eat dish made with natural ingredients. The idea for this type of dish comes from Mexican cuisine, which is dominated by tomatoes and spicy spices. The original dish contains minced meat, which we have replaced with chickpeas and beans. The carefully selected ingredients are packed with health-promoting nutrients, such as vitamins, proteins, and minerals.
Chili Con Pinto is a 100% plant-based product. Perfect for vegans and vegetarians. Its recipe is based on tomatoes, chickpeas, and pinto beans. The addition of fresh spices gives the product a unique flavor and aroma. It's an excellent option for lunch or dinner. It's very nutritious and allows you to supplement your diet with many essential minerals and vitamins.
Chili Con Pinto is made with only healthy and nutritious ingredients. Our recipe was based on chickpeas and pinto beans. The addition of a delicious sauce and a variety of spices created a unique dish full of flavor and health.
Chickpeas are considered one of the best meat substitutes in the diet of vegans and vegetarians. Research indicates that they contain all essential amino acids, except for those containing sulfur. The latter can be obtained from whole-grain products, such as bread or pasta. Literature data indicates that, in addition to protein, chickpeas can also be an important source of complex carbohydrates. Publications report that these seeds also contain iron and folic acid. The first of these components deserves attention, as its deficiencies are increasingly observed in our population. These pods also contain other mineral salts, such as zinc, phosphorus, manganese, magnesium, copper, potassium, sodium, and calcium. This combination of nutrients means that eating chickpeas can have a positive effect on the functioning of the circulatory system, strengthening blood vessels and ensuring the proper level of hemoglobin. The data also shows that chickpeas are rich in dietary fiber. Scientific research has shown that it has a very positive effect on the functioning of the entire digestive tract. It stimulates peristaltic movements in the intestines and provides a nutrient medium for our body's natural bacterial flora. It can prevent constipation and increase the feeling of satiety. Scientists have also shown that its proper consumption can have a positive effect on LDL and total cholesterol levels. Moreover, there are studies confirming the inverse relationship between the amount of dietary fiber consumed and the occurrence of colorectal cancer.
Pinto beans are also recognized as a very good plant-based source of protein. This popular bean variety is beige in color with dark spots. The very name "pinto" from Spanish means "painted" and refers to the characteristic brown spots. According to tabular data, pinto beans contain many valuable nutrients. In addition to protein, you can find B vitamins, vitamin C, and minerals such as magnesium, potassium, sodium, calcium, and iron. As you can see, this product can be an excellent substitute for meat in a plant-based diet. Literature data also shows a high content of dietary fiber in pinto beans. Therefore, regular consumption can support the digestive system and have a positive effect on the weight loss process.
Chili Con Pinto is made from plant-based ingredients, making it low in calories. 100g of the product contains only 45kcal! The protein and fiber in chickpeas and pinto beans guarantee long-lasting satiety. At the same time, Chili Con Pinto contains small amounts of fats and simple sugars. All of this makes our ready-made dish perfect for weight loss and weight-loss diets.
INGREDIENTS
34% tomato pulp, water, 11% cooked chickpeas, 12% pinto beans, 9.5% onion, 9% celery, 6.7% carrots, rapeseed oil, salt, modified starch, garlic, sweet chili powder, parsley, smoked paprika, oregano, rosemary, cumin, pepper, bay leaf.
Contains allergens: celery and derivatives.
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 190 kJ / 45 kcal
Lipids - 2 g
- of which saturated fatty acids - 2 g
Carbohydrates - 4.9 g
- of which sugars - 1 g
Protein - 1.9 g
Salt - 0.9 g
< strong> NET WEIGHT: 440 g
INSTRUCTIONS FOR USE
Chili con Pinto is a ready-to-eat dish. Simply heat the stew in the microwave or in a pot. You can eat it on its own or with potatoes, bread, or pasta. It pairs perfectly with whole grains and fresh vegetables. It also works well as a filling or thick sauce for meat.
RECOMMENDED STORAGE CONDITIONS
Store at room temperature, away from direct sunlight. Once opened, refrigerate for up to 72 hours.
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