Organic Oat Flakes 1 kg - BIO PLANET

ORGANIC OAT FLAKES 1 kg - BIO PLANET

Organic oat flakes are made from crushed oats. Oatmeal is an excellent choice for an everyday breakfast. They taste best with yogurt, cereal drinks, and fruit.
A nutritious porridge can be prepared in no time, as all you need to do is pour in hot milk or water and add your favorite fruits or nuts. The quick preparation of the porridge is possible because the flakes have been hydrothermally treated under pressure. Thanks to this, they can quickly absorb the liquid, becoming soft and ready to eat. The flakes are also ideal for baking oatmeal cookies and muffins, frying pancakes, and making oat crumble for batter. Oatmeal contains many essential minerals, including copper, magnesium, iron, and potassium, as well as B vitamins to help improve nervous system function.

INGREDIENTS < /strong>
oat flakes * 100% (*certified organic ingredient)

HOW TO PREPARE
Cook flakes in a 1:2 ratio (1 part flakes to 2 parts water or milk), simmer for about 10 minutes, stirring occasionally.

NUTRITIONAL VALUE PER 100 g
Energy value - 1567 kJ / 372 kcal
Lipids - 7.1 g,
of which saturated fatty acids - 1.3 g
Carbohydrates - 58 g,
of which sugars - 0 g
Protein - 14 g
Salt - 0.02 g

ALLERGEN INFORMATION
This product contains the allergen: gluten. May contain allergens: peanuts and other tree nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.

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