Organic spelt flakes 300 g - BIO PLANET

ORGANIC SPELT FLAKES 300 g - BIO PLANET

INGREDIENTS

spelled * 100% (*certified organic component)

DESCRIPTION

Organic spelt flakes are made from ground spelt grains. Spelt flakes are a perfect option for a daily breakfast. They taste best with yogurt, milk, or a cereal drink, as well as with fruit and nuts. A healthy breakfast made with spelt flakes will provide energy, vitamins, and minerals. It's an excellent choice for people who play sports, as well as for children who need a solid source of energy. Spelt flakes contain, among other things, vitamin PP, which is involved in the nervous and lymphatic systems, and vitamin E, which is a powerful antioxidant and ensures proper blood clotting.

HOW TO PREPARE

Cook the flakes in a ratio of 1:2 (1 part flakes to 2 parts water or milk), simmer for about 10 minutes, stirring occasionally.

NUTRITIONAL VALUE PER 100 g strong>

Energy value - 1428 kJ / 338 kcal

Fat - 2.7 g

of which saturated fatty acids - 0.2 g

< span style =" font-size: 10pt; font-family: verdana, geneva, sans-serif; line-height: 150%; "> Carbohydrates - 63 g

of which sugars - 0.8 g

Protein - 11 g

Salt - 0 g

ALLERGENCY INFORMATION

The product contains the allergen: gluten . May contain allergens: peanuts and other nuts, sesame, soy.

NET WEIGHT
300g p >

RECOMMENDED STORAGE

Store in a cool, dry place. /extended>