Flax seeds 250g VITACORN

Flax seeds contain vitamin E, B vitamins, fiber, and minerals such as calcium, magnesium, iron, and zinc. In addition, it contains polyunsaturated fatty acids of the omega-3 family: linoleic acid, DHA (docosapentaenoic acid), and EPA (eicosahexaenoic acid). Numerous scientific studies confirm the beneficial and pro-health effects of omega-3 on the cardiovascular system, preventing atherosclerosis of arterial vessels and myocardial infarctions, and affect the nervous system. Omega-3 fatty acids also exhibit anticancer, brain-building , and antidepressant properties. Flax seeds will help with diseases of the digestive system , including gastritis and duodenal disease, as well as peptic ulcers. Flax seeds are also used in diseases of the respiratory system , such as throat inflammation. Flaxseed supports intestinal function, making it also recommended in weight loss programs . Conversely, a high fiber content helps lower blood cholesterol . Interestingly, flaxseed helps maintain a balance in women's hormonal balance - increasing fertility and reducing menopausal symptoms, while protecting men from prostate cancer.

Ingredients: flax seeds

Nutritional value per 100g of product: < / p>

Energy value 2236 kJ / 534 kcal

Fats 42.16 g

of which saturated fatty acids 3.6 g

of which monounsaturated fatty acids 7.5 g

of which polyunsaturated fatty acids 28.7 gp >

Carbohydrates 28.8 g

of which sugars 1.5 g

Fiber 27.3 g

Protein 18.2 g

Salt 0 g