Unroasted buckwheat groats 5 kg TARGROCH

DESCRIPTION

Unroasted buckwheat 5kg Targroch

- source of fiber and protein
- rich in unique amino acids
- ideal for dinner dishes

Unroasted buckwheat is the most valuable buckwheat groat, and its value has long been recognized. Buckwheat grains are small and creamy in color. Unroasted buckwheat has a less intense and more delicate flavor than its roasted counterpart.
Buckwheat is a good source of protein that is better absorbed than cereals, and is also rich in dietary fiber, which stimulates intestinal peristalsis.
In addition, groats are rich in B vitamins and significant amounts of mineral salts (calcium, phosphorus, magnesium), as well as iron, zinc and iodine.
Buckwheat goes well with meat dishes, stews, or sauces. Combined with cheese, vegetables, or mushrooms, it can be a delicious filling for pancakes, dumplings, or cabbage rolls. You can also bake bread, cakes, or pastries from ground groats.

INGREDIENTS
Unroasted buckwheat

Net weight: 5 kg

Nutritional value of the product per 100 g:
Energy value: 1469 kJ / 347 kcal
Lipids: 3.1 g
- of which saturated fatty acids: 0.6 g
Carbohydrates: 63.4 g
- of which sugars: 2.9 g
Fiber: 5.9 g
Protein: 13.5 g
Salt **: 0.01 g
Natural variations possible.
** Salt content is only due to naturally occurring salt.

INSTRUCTIONS FOR USE:
Rinse the porridge and add water (2 cups of water per cup of porridge). Place the pan over low heat and cook the porridge for about 10 to 15 minutes. It's best not to stir the porridge, as it will stick, but if the heat is low, it shouldn't burn. You can add a teaspoon of oil. Remove the porridge from the heat, cover it, and place it in a warm place to absorb the remaining water. This way, all the water used to boil the porridge stays inside instead of being poured down the sink.

ALLERGEN INFORMATION < br /> The plant also conditions: sesame, almonds, products containing gluten, various nuts. Despite all efforts, the presence of these raw materials in the product cannot be 100% excluded.

RECOMMENDED STORAGE CONDITIONS < br /> Store in a cool, dry place in a well-closed container.