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ORGANIC WHITE BEANS 1 kg - BIO PLANET
INGREDIENTS < /strong>
Hansel white beans * 100% (*certified organic ingredient)
DESCRIPTION
Organic Jaś White beans are best known as the main ingredient in baked beans, a popular ingredient on Polish tables. They are perfect for soups, stews, spreads, and pâtés, as well as salads. They are an excellent source of plant-based fiber and protein.
PREPARATION
Pre-soak and rinse the beans for at least 12 hours. Cook them in fresh, unsalted water for about 60 minutes. Do not add salt until the beans are cooked through.
NUTRITIONAL VALUE PER 100 g
Energy value - 1243 kJ / 296 kcal
Lipids - 1.3 g,
of which saturated fatty acids - 0.2 g
Carbohydrates - 36 g,
of which sugars - 2.3 g
Fiber - 24 g
Protein - 23 g
Salt - 0 g
RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.
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