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Nothing simpler:
Dried Lavender 50 g
Lavender - known and appreciated for centuries
Lavender is especially known in the Provence region, but it is cultivated in many areas, including the Mediterranean basin. It is said to have been Queen Elizabeth I's favorite several centuries ago, and English botanists and herbalists were also interested in lavender's properties. Today, lavender is experiencing a renaissance in Poland. It decorates gardens and is used in cosmetics and phytotherapy.
The healing properties of lavender
Lavender has many medicinal properties beneficial to the functioning of our body. The main component of lavender is the essential oil, which contains up to 60% linalyl acetate and linalool acetate. These terpenes are widely known to reduce stress, fight inflammation, relieve depression, and support the immune system.
The benefits of lavender
- Helps with digestive disorders, loss of appetite, bloating, and abdominal pain
- Calming effect on the nervous system
- Facilitates falling asleep and relieves insomnia
- Reduces stress and nervous tension
- Improves sleep quality and promotes recovery
People suffering from insomnia, anxiety, or nervousness can place a handful of dried lavender flowers in a linen bag and slip it under their pillow. The gentle scent of lavender will help them relax more quickly and regain healthy, restorative sleep.
Ingredients:
100% dried lavender flowers
Weight:
50g
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