Pumpkin and Ginger Hummus 200g - VIVIO

Pumpkin and Ginger Hummus 200g - Vivio

Pumpkin hummus with ginger is a desirable product in a weight-loss diet due to its low calorie, saturated fatty acid, and fat content. The main ingredient of the product, chickpeas, is characterized by a high nutrient content. According to scientific publications, it can be a source of essential exogenous amino acids. Literature data also indicate the presence of B vitamins, vitamins C, E, and K. In addition, dietary fiber is an important element for health reasons.
Dietary fiber is a group of polysaccharides that are not digested in the human digestive tract. According to data, chickpeas contain up to 22 g of fiber per 100 g of product. Scientists have shown that it stimulates intestinal peristalsis, slows the absorption of simple sugars, and increases the feeling of satiety. Regular consumption of the right amount of fiber can lower blood cholesterol levels and reduce the risk of colorectal cancer.
Pumpkin hummus with ginger is rich in spicy spices that have been used thousands of years ago in traditional and alternative medicine. According to Ayurveda, ginger helps relieve digestive disorders. Spices can also be a source of polyphenols that reduce oxidative stress in our bodies. Therefore, it's worth enriching your daily diet with as many of these natural flavors as possible.

INGREDIENTS
Boiled chickpeas 43%, pumpkin 14%, cooked carrot 14%, water, sesame seed paste, lemon juice, fresh garlic, sea salt, ground pepper, curry, pepper, ginger.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 578 kJ / 138 kcal
Lipids - 7.4 g
- of which saturated fatty acids - 0.8 g
Carbohydrates - 11.1 g
- of which sugars - 1.9 g
Fiber - 3.9 g
Protein - 4.8 g
Salt - 0.9 g

NET WEIGHT: 200 g

HOW TO USE IT
Pumpkin and ginger hummus is a great addition to sandwiches. It's also a perfect substitute for high-calorie, fatty dips for snacks or salads. It can also be used as a base for canned sauces.

RECOMMENDED STORAGE CONDITIONS
Store at temperatures up to 20°C. Keep refrigerated after opening and consume within 48 hours.

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