LAB ONE N°1 Zen Night 75 capsules

LAB ONE N°1 Zen Night Dietary Supplement 75 capsules is a product containing gamma-aminobutyric acid, valerian root extract, lemon balm leaf extract, Ashwagandha root extract, saffron stamen extract, and hop cone extract.

Valerian (Valeriana officinalis), known as valerian, includes numerous subspecies exhibiting the same effects. It occurs throughout Eurasia and emits a sweet, honey-like scent. It helps combat stress and promotes calmness, and combined with hops contributes to falling into a healthy sleep [ID 2680].

Lemon balm (Melissa officinalis L.), also known as bee balm or balm, is an herb known and cultivated worldwide. It is a perennial from the mint family. It is a honey plant and a raw material in cosmetology. As widespread as its cultivation is, so well known are its calming effects and its influence on improving sleep quality [ID 2302]. This herb, thanks to its relaxing effect, positively affects mental health [ID 2085] and cognitive processes [ID 2084].

Ashwagandha (Withania somnifera), also called sleepy witania, is a nightshade plant found around the Mediterranean basin. It is known for many beneficial properties, especially calming, stress-reducing, and supporting good sleep [ID 4194]. It exhibits adaptogenic activity, meaning it influences mood, mental activity, and cognitive abilities, supporting adaptation to surrounding conditions [ID 3567].

Saffron (Crocus sativus L.) is a species from the iris family known as the cultivated crocus. It is an ornamental, spice, and culinary plant, but also provides significant benefits for human mental health. It helps with relaxation and maintaining a positive mood [ID 2038].

Hops (Humulus lupulus) is a climbing plant from the hemp family. Most often associated with beer, but hop extract itself has excellent relaxing properties and facilitates falling asleep.

Gamma-aminobutyric acid is an organic compound acting as a neurotransmitter and exerting inhibitory effects on the nervous system.

In summary, the dietary supplement LAB ONE N°1 Zen Night 75 capsules is a product whose active ingredients actively support body relaxation and calming the mind. This makes it easier to fall into a healthy and peaceful sleep, ensuring a good start to the next day. The product comes in a convenient capsule form for use.