LABS212 Melatonin - Melatonin gels (30 gels)

Reduces difficulty falling asleep.

DESCRIPTION:

Melatonin is a hormone naturally produced by the pineal gland in the brain, which plays a key role in regulating the sleep-wake cycle. Its production increases in the evening at nightfall, signaling to the body that it is time to sleep. During the day, when it is light, melatonin levels decrease, helping the body maintain a state of wakefulness.

• Melatonin regulates the diurnal rhythm: melatonin helps synchronize our biological clock with the day and night cycle. This is important for maintaining regular sleep habits, as well as coping with issues such as jet lag or shift work.
• Melatonin facilitates falling asleep: melatonin is not a sleeping pill, but high levels in the body promote sleep. Melatonin supplements are often used in cases of insomnia and disruption of the natural diurnal rhythm.
• Melatonin has antioxidant effects: melatonin helps protect cells against damage caused by free radicals.
• Melatonin has an effect on the immune system: melatonin may support immune system function.

INGREDIENTS:

Take 1 capsule per day.