Namedsport Energy Fruit Bar Fruit-flavored carbohydrate bar 35 g

Namedsport Energy Fruit Bar is an extraordinary product that serves as an exceptional source of carbohydrates, enriched with the addition of thiamine, pyridoxine, and vitamin C. It comes in the form of a delicious fruit bar to which rice chips and honey have been added. It was created to give you energy before and during your training sessions. It is suitable for vegans and vegetarians and contains neither acesulfame, aspartame, nor lactose.

Carbohydrates are a high-quality energy source. 1 gram of sugar provides about 4 kcal. Consuming carbohydrates before and during training helps maintain high energy levels and allows muscles to do their work. It has also been shown that carbohydrates contribute to the proper functioning of the central nervous system [ID 603].

Thiamine is important for normal energy metabolism. Additionally, it participates in the normal functioning of mental processes [ID 25] and contributes to proper heart function [ID 20].

Vitamin B6 contributes to the normal metabolism of proteins and glycogen [ID 65]. It also participates in energy acquisition in metabolic processes [ID 75]. It helps reduce feelings of fatigue and tiredness and participates in the formation of red blood cells [ID 67]. It helps regulate hormonal activity [ID 69] and promotes the metabolism of homocysteine, whose excess leads to the development of diseases [ID 73].

Vitamin C helps combat the effects of oxidative stress and participates in trapping free radicals. Furthermore, it is essential for collagen synthesis, which builds skin, muscles, ligaments, tendons, the eye, and many other connective tissue structures. Additionally, ascorbic acid contributes to the functioning of the immune system [ID 134], including during physical exercise [ID 144].

In summary, the Namedsport Energy Fruit Bar is a high-quality bar that constitutes a very good source of carbohydrates. It contains fruit, rice chips, honey, and vitamins B1, B6, and C. It has a delicious fruity taste and is suitable for vegans and vegetarians.

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