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Nothing simpler:
Naturove Magnesium Citrate 500 g
Dietary supplement
The role of magnesium in the body:
Symptoms of magnesium deficiency:
Magnesium deficiency negatively affects many parameters of the body's functioning. In addition to chronic fatigue and a drastic drop in energy, headaches and increased mood volatility may occur.
Application:
It is recommended to take the citrate 2 to 3 times a day. Dissolve about half a teaspoon of the supplement in a glass of water or juice and consume immediately, preferably right after a meal.
Important information regarding the supplement:
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