NOW FOODS Psyllium Husks Whole - Psyllium Husk (680 g)

Ingredients:
Psyllium husk (whole plantain shell) (Plantago psyllium L.).

Recommended daily intake for a beneficial effect

Usage instructions:
Adults: Vigorously mix 1 to 2 level scoops (15 ml) in at least 350 ml of water or juice and consume immediately, once a day.
Drink plenty of additional fluids throughout the day.
Start with small amounts and gradually increase up to 2 level scoops (15 ml) over several weeks.
Do not exceed the recommended daily dose.
Best before end: date and batch number on the bottom of the packaging.

Notes:
The product is not intended for children, pregnant women, and breastfeeding mothers.
Do not use in case of hypersensitivity to any of the preparation's ingredients.
This product should be taken with at least 350 ml of liquid.
Taking without a sufficient amount of liquid may cause choking. Do not use if you have swallowing difficulties or esophageal narrowing.
Consult your doctor if you have a health problem.
Maintain an interval of at least 4 hours between simultaneous medication intakes.
Food supplements should not be used as a substitute (replacement) for a varied diet.
To stay healthy, it is advisable to follow a balanced diet and a healthy lifestyle.

Storage conditions:
Store in a dry and sunny place, at temperatures up to 25°C.
Food supplements should be kept out of reach of young children.
The possible color change of the shells is a natural process and does not affect the product quality.
Do not consume the sachet with absorption (oxygen, moisture), keep it in the packaging.

Additional information:
Suitable for vegans.
May contain traces of sesame.
Does not contain yeast, wheat, gluten, soy, corn, milk, eggs, fish, shellfish, or hazelnuts.
Manufactured in a GMP facility that processes other ingredients containing these allergens.