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The Olimp Beta - Alanine Xplode Powder dietary supplement is a high-quality product that provides beta-alanine, histidine, and vitamin B6. These substances act synergistically and comprehensively support the functioning of the human body. The Olimp product comes in the form of an orange-flavored powder.
Beta-alanine is an amino acid that, together with histidine, forms carnosine. It is believed that this substance has antioxidant properties. It thus helps prevent the negative effects of oxidative stress, which can lead to dysfunction of metabolism, tissues, and organs. [1]
Beta-alanine supplementation is particularly beneficial for athletes and physically active individuals. It reduces the feeling of fatigue during training. This is due to beta-alanine's ability to increase the buffering capacity of muscles, so they maintain an appropriate pH. Muscle pH that is too low as a result of intense exercise can cause unpleasant painful sensations. [1]
Vitamin B6 supports the functioning of the immune system [ID 68]. It also has a beneficial effect on the functioning of the nervous system [ID 66]. It is involved in blood formation processes [ID 67], as well as in the normal metabolism of proteins and glycogen [ID 65].
In summary, the Olimp Beta - Alanine Xplode Powder dietary supplement is a high-quality product that contains beta-alanine, L-histidine, and vitamin B6. This formula was developed to support carnosine production and muscle function. It is primarily intended for athletes who train intensively.
1 Hoffman JR, Varanoske A, Stout JR. Effects of β-Alanine Supplementation on Carnosine Elevation and Physiological Performance. Adv Food Nutr Res. 2018;84:183-206. doi : 10.1016/bs.afnr.2017.12.003. epub 2018 Jan 8. PMID : 29555069.
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