Almond paste 330g - VIVIO

Almond paste 330g - VIVIO

Almond paste is an all-natural product made exclusively from almonds. The raw material is roasted and ground, resulting in a smooth paste that's perfect as an addition to bread, porridge, or cocktails.
Almond paste is characterized by valuable health-promoting properties. It can be part of a healthy and balanced daily diet. Numerous scientific studies confirm the beneficial effect of almond consumption on the functioning of our body. This is due to the high content of health-promoting nutrients. Scientific research pays particular attention to the high EFA content. Publications indicate that an adequate intake of essential fatty acids has a positive effect on the lipid profile of the human body and reduces LDL cholesterol levels. Tabulated data show that 100 g of almonds contains approximately 52 g of fat, of which more than 47 g are unsaturated fatty acids. Among them, monounsaturated acids and fatty acids from the omega-6 family have the advantage. As scientific research shows, EFAs are necessary for the construction of cell membranes of all cells in the body and the proper functioning of the circulatory system. In addition, they regulate blood cholesterol levels. There are also studies that suggest that consuming the right doses of polyunsaturated fatty acids can improve the health of diabetic patients.
Almonds are also a good source of protein for vegans and vegetarians. 100g of the product contains over 20g of protein. This amount of nuts also contains up to 12.2g of dietary fiber. The simple sugar content is very low, less than 4g.
Almond paste can also be a very good source of minerals. According to the literature, almonds contain large amounts of magnesium, iron, and calcium. These are extremely important nutrients that are often deficient in our population. At the same time, as reported by scientific research, magnesium is an essential component for the proper functioning of the muscular, skeletal, and nervous systems. Iron, on the other hand, performs enzymatic functions and is part of hemoglobin, a protein necessary for transporting oxygen throughout our bodies. In addition, almonds contain significant amounts of phosphorus, zinc, and potassium.
As the publications point out, almonds stand out from other nuts due to their particularly high vitamin E content. This is a fat-soluble vitamin with strong antioxidant potential. Almonds can also be a good source of vitamin B2.

INGREDIENTS
Roasted almonds.

PRODUCT NUTRITION PER 100 g strong> >
Energy value - 2612 kJ / 630 kcal
Lipids - 52 g
- of which saturated fatty acids - 4.74 g
Carbohydrates - 20.5 g
- of which sugars - 4.8 g
Protein - 20 g
Salt - 0.035 g

NET WEIGHT: 330 g

HOW TO USE
Almond butter is a great addition to many dishes and snacks. It's suitable for eating straight from the jar. Almond paste for sandwiches is a great idea for breakfast or afternoon tea. The spread pairs well with fruit jam. The paste can also be added to porridge and cocktails. It's also the basis for making delicious and healthy cookies, bars, and other pastries.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.

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