Sesame paste Tahini 330g - VIVIO

Tahini sesame paste 330g - VIVIO

Tahini is also sesame butter. The paste is made from sesame seeds that have been lightly toasted by grinding, kneading, or crushing. This makes the nutty aroma even more intense. Due to the high fat content, the paste has an oily consistency. The separation of fat and sesame butter is a natural process. Simply stir the paste before consumption. What does tahini taste like? The taste of the paste can vary depending on the preparation method. Some people wonder why tahini is bitter. Bitterness is characteristic of a paste made from unhulled sesame seeds. All sesame lovers will surely love tahini.
Sesame paste is used, among other things, in the preparation of hummus and halva. It is an important ingredient in the cuisines of Israel, Iraq, Syria, Lebanon, Turkey, Greece, and North Africa. Sesame paste is also found in Indian and Chinese dishes. It is sold fresh or dried. It is also suitable for freezing. Sesame butter was first mentioned in Mesopotamia 4,000 years ago. The name "alizé" comes from the word "tahana," which means "to crush" in Arabic. In ancient times, sesame was not only a valuable food, but also a medicine.
Sesame paste provides our body with unsaturated fatty acids (mainly linoleic and oleic acids). It is also a source of amino acids (methionine, phenylalanine, and tryptophan). Tahini is 60% fat, while 20% is highly digestible protein. Sesame paste is rich in B vitamins, folic acid, riboflavin, and niacin. It also contains iron, manganese, zinc, calcium, magnesium, and large amounts of dietary fiber. Sesame butter has a positive effect on our body. It is particularly recommended for people on a vegetarian diet because it helps fill protein gaps.

INGREDIENTS
Toasted hulled sesame seeds.

< strong> NUTRITIONAL VALUE PRODUCT PER 100 g
Energy value - 2844 kJ / 688 kcal
Lipids - 59.9 g
- of which saturated fatty acids - 6.66 g
Carbohydrates - 10 g
- of which sugars - 1.6 g
Fiber - 7.9 g
Protein - 23.2 g
Salt - 0.033 g

NET WEIGHT: 330 g

HOW TO USE IT
Europeans aren't exactly sure how to use sesame paste in cooking, and it's incredibly versatile. It's the basic ingredient in hummus and eggplant paste called baba ghanoush. Its flavor pairs well with dates and chocolate. You can add tahini to your porridge or use it as an alternative to traditional butter and spread it on sandwiches. This way, you'll prepare a tasty and nutritious breakfast that will be a wonderful change for everyone in the household. You can also use the paste for sweet pastries. You can make delicious cookies from it, prepare a savory cream for a cake, or make wafers. Tahini also goes well with dry dishes. It is used to prepare various types of dips, snacks, and salads (for example, with chicken). Experiment and enjoy the original taste of sesame butter.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.

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