Organic chickpeas 500 g - BIO PLANET

DESCRIPTION
ORGANIC CHICKEN 500 g - BIO PLANET

Organic chickpea seeds are perfect for all kinds of spreads with the addition of olive oil and fresh herbs, as well as in soups, stews, sauces, and salads.

INGREDIENTS
chickpeas * 100% (*certified organic ingredient).

HOW TO PREPARE
Pre-soaked and rinsed chickpeas for at least 12 hours should be boiled in fresh, unsalted water for about 60 minutes. Do not add salt to the chickpeas until the end of cooking.

NUTRITIONAL VALUE PER 100 g
Energy value - 1445 kJ / 343 kcal
Lipids - 4.6 g,
of which saturated fatty acids - 0.6 g
Carbohydrates - 45 g,
of which sugars - 11 g
Fiber - 17 g
Protein - 22 g
Salt - 0.06 g

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.