Flower pollen 250g - VIVIO

Flower pollen 250g - VIVIO

Pollen is nothing more than the male reproductive cells of various flowering plants collected by bees and transferred to the hive. It is stored in the cells of the comb, coated with honey and covered with wax. In this form, it is used by bees to feed the larvae in the early stages of development (4 to 9 days). The food prepared in this way is called bee bread and is the basic source of protein for the bee colony. It is nothing more than preserved pollen mixed with bee saliva and honey. How is pollen produced for food, cosmetic, and pharmaceutical purposes? Specialized pollen traps are placed in the hives. A bee entering the hive must pass through a structure that removes the pollen from its legs. It falls into the lower container and in this form is dried at a temperature of about 40 degrees Celsius. What does it look like? These are small balls of pollen stuck together with the saliva of collecting bees. They most often come in various shades of yellow, but can also be orange, purple, and even black. The highest value is pollen obtained from plants such as willow, poppy, clover, heather, mustard, and fruit trees. The pollen has a very characteristic honeyed-floral odor. It has a pleasant taste: sweet, bitter, and sometimes slightly pungent.
Bee pollen is a real vitamin bomb. It contains B vitamins, vitamins C and E, and provitamin A. The basic components of pollen are carbohydrates, proteins, and lipids. The percentage of individual components varies depending on many factors, such as soil type, climatic conditions, and the plant species from which the pollen was obtained. Pollen is also a source of valuable fatty acids (saturated and unsaturated), which help lower blood cholesterol levels. It also contains polyphenolic compounds, i.e., flavonoids and phenolic acids. Scientific research will also detect the presence of peptide substances similar to growth hormone and gonadotropins in pollen (their function is to stimulate the sex glands to produce eggs and sperm). However, the content of these substances in bee pollen is low. Scientists emphasize that it can only have a positive effect on the cellular metabolism of the skin.
Scientific research shows that thanks to its flavonoid content, bee pollen can strengthen and seal blood vessels. It also has a positive effect on the heart. Therefore, pollen is used in the prevention of atherosclerotic diseases. The polyphenolic compounds contained in pollen exhibit antioxidant activity. Regular consumption of pollen will help fight free radicals. However, this is not the end of its beneficial properties. What else does it help? Scientists note its anti-inflammatory and anti-swelling properties. It also protects the liver. In cosmetology, it is valued for its nourishing and anti-aging properties. Therefore, it is an ingredient in many shampoos and conditioners. The sulfuric amino acid (cysteine) contained in pollen can stimulate hair growth and strengthen its structure. A bee pollen hair mask is very easy to prepare and can be easily made at home. The base is a tablespoon of pollen ground in a mortar and 250 ml of water or milk. Another option is to mix the pollen with honey and eggs. This mixture will nourish the hair and is especially recommended for very dry hair.

INGREDIENTS
Flower pollen.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 1103 kJ / 261 kcal
Lipids - 5 g
- of which saturated fatty acids - 3 g
Carbohydrates - 31 g
- of which sugars - 21 g
Protein - 23 g
Salt - 0.1 g

NET WEIGHT: 250 g

INSTRUCTIONS FOR USE
Pollen, available in granules for health benefits, should be consumed 3 times a day, half an hour before meals. It is best to mix it with water, milk, and add it to coffee or tea. It can also be consumed with honey or added to yogurt. It is good to chew the granules thoroughly, which increases the absorption of the valuable nutrients contained in the pollen. Many people wonder if it can be ground. A mortar or a coffee grinder will help us with this. The ground form does not deteriorate the quality of the product. In this form, the pollen does not lose its properties and it is easier to use it for cosmetic purposes, for example, to prepare a homemade mask. If you do not like granulated pollen, you can also buy it in tablets in the form of various dietary supplements. However, they are enriched with additional ingredients, so it is better to consume pollen in its natural form, without artificial additives.
As a preventative measure, simply take 1 heaped teaspoon of pollen per day. It can be added to tea, juice, or water. The pollen can be crushed before consumption. It's worth remembering that the effect of flower pollen will be more effective if combined with honey, for example, when sweetening tea.
Prophylactic dosage: up to 20 g per day, Treatment dosage: up to 40 grams per day and in the case of children up to 5 years - do not exceed 10 g per day.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.