White quinoa (quinoa) ORGANIC 250 g - BIO PLANET

ORGANIC WHITE QUINOA (COMOS RICE) 250 g - BIO PLANET

INGREDIENTS
white quinoa (quinoa) * 100% (*certified organic ingredient)

DESCRIPTION
Organic white quinoa, also known as quinoa, is a successful substitute for traditional groats or pasta. It's perfect as an ingredient in soups and as a complement to vegetables, sauces, pastries, and desserts. You can also make quinoa cutlets. It has a slightly nutty flavor. It contains a high amount of fiber, which improves intestinal function, and saponins, which have anti-inflammatory and antifungal properties. Gluten-free product.

HOW TO PREPARE
It is recommended to pour hot water over the quinoa grain through a fine sieve, then cook in a ratio of 1:2 (1 part quinoa to 2 parts water) for about 25 minutes. Add salt at the end of cooking.

NUTRITIONAL VALUE PER 100 g
Energy value - 1532 kJ / 363 kcal
Fat - 5.9 g, of which saturated fatty acids - 0.5 g
Carbohydrates - 62 g, of which sugars - 1.6 g
Protein - 12 g
Salt - 0 g

NET WEIGHT
250g