Black rice 1000g - VIVIO

Black rice 1000g - VIVIO

Black rice is one of the lesser-known varieties of this popular Chinese plant. It has been consumed in Asian countries for hundreds of years, but it was considered an extremely exclusive product. Black rice appeared only on the table of the Chinese emperor, which is why its other name is "forbidden rice"—unavailable to ordinary mortals.
The seeds of this rice variety change color from black to dark purple when cooked. The anthocyanins present in the beans are responsible for this specific color. These compounds also determine the unique health benefits of this exotic product.
Black rice is relatively easy to grow. It requires similar conditions to the popular white rice. A rich harvest can be achieved without the use of artificial fertilizers or special precautions. This rice has a slightly different flavor than traditional rice. Due to its sweet flavor, it is often used in Asian countries to prepare desserts such as rice pudding.
Regardless of the species or color of the grains, rice is primarily a source of complex carbohydrates. However, black rice is slightly different from its white cousin. The starch it contains is composed of much more amylopectin than amylase. For this reason, this product has a stickier consistency when cooked. The total amount of carbohydrates in black rice is estimated at approximately 75g per 100g of product.
Black rice contains significantly more protein than white rice. Scientists have demonstrated the presence of 18 amino acids in this product. The total protein content is estimated at approximately 9g per 100g of beans. It also contains many vitamins and minerals necessary for maintaining health, such as iron, zinc, copper, carotene, and vitamin E.
Black paddy rice can also be a source of dietary fiber. This ingredient is highly desirable and essential in a healthy diet. Studies have shown that its proper consumption stimulates intestinal peristalsis, lowers cholesterol levels, increases the feeling of satiety after meals, and is a nutrient for the natural microflora of our intestines.
Black rice is not only very healthy, but also looks unique on the plate. It allows you to create interesting and simple dishes. It can be eaten both sweet and savory. It has a distinct, slightly nutty flavor.
Black rice is a staple in many Asian dishes. It is regularly consumed in China, Korea, and Japan. It is a very interesting and extremely healthy addition to your daily diet.

INGREDIENTS
Black rice.
The product may contain: gluten, nuts, sesame seeds and related products.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 1498 kJ / 354 kcal
Lipids - 3.2 g
- of which saturated fatty acids - 0.8 g
Carbohydrates - 72 g
- of which sugars - 0.7 g
Fiber - 3.1 g
Protein - 7.7 g < br /> Salt - 0.03 g

NET WEIGHT: 1000 g

HOW TO USE
Black rice is a great addition to both sweet and savory dishes. In Asian countries, it is the main ingredient in many desserts. However, it also works well as a part of a dinner, pairing well with meat and vegetables or as an addition to soups.
Black rice should be cooked in water or milk after soaking. For an al dente consistency, the grain-to-liquid ratio should be 1:2.
Cooking suggestion: Rinse the rice in cold water. Place the rinsed rice in a saucepan, pour in cold water (twice as much water as rice), and add salt. Simmer for 30 minutes, stirring occasionally.

RECOMMENDED STORAGE
Store in a cool, dry place.

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