Spiruline Standardized Spirulina Blue-Green Algae 500mg 90 capsules SWANSON

DESCRIPTION

Spiruline Standardized Spirulina Blue-Green Algae 500mg 90 capsules SWANSON

- high protein content
- contains B vitamins, iodine, and selenium
- supports the nervous and immune systems
- acts as an antioxidant
- supports body detoxification

Spirulina is a microscopic algae that grows in the waters of lakes in Africa, Central America, and South America. It contains up to 60% protein. It is a source of natural iodine, selenium, iron, valuable B vitamins (B1, B2, B3, B6, B12), and unsaturated fatty acids, including gamma-linolenic acid (GLA). The proteins it contains consist of no less than 18 amino acids, of which 8 are essential amino acids, meaning amino acids that are not produced by the body and must be supplied through diet. Proteins contribute to the maintenance of muscle mass, recovery, proper blood sugar regulation, and the maintenance of healthy bones. Thanks to its high-quality proteins, spirulina is highly valued in vegan and vegetarian diets.
Iron, of which spirulina is a source, plays a role in the body in transporting oxygen to cells. It also participates in the production of red blood cells and hemoglobin. It also contributes to the proper functioning of the immune system and may help reduce fatigue. It is worth mentioning that the fatty acid derived from this algae is better absorbed than animal-derived fatty acid. This is due to the structure of phycocyanins, which are capable of forming complexes with iron.
Iodine contributes to the maintenance of normal cognitive functions, the functioning of the nervous system, and also helps maintain healthy skin. Iodine also contributes to the normal functioning of the thyroid gland. Selenium contributes to the maintenance of healthy hair and nails, the normal functioning of the immune system, the thyroid gland, and the protection of cells against oxidative stress. Gamma-linolenic acid has a positive influence on blood pressure, has anti-inflammatory effects, positively affects the appearance of hair, skin, and nails, and supports immunity.
Vitamin B6, found in spirulina, contributes to the maintenance of normal energy metabolism and the normal production of red blood cells. It helps reduce feelings of fatigue and helps maintain normal psychological functions. Vitamin B12 contributes to the functioning of the nervous and immune systems. It contributes to the maintenance of normal energy metabolism and the reduction of feelings of fatigue and exhaustion.
Spirulina contains two types of pigments: green chlorophyll and blue phycocyanin, as well as antioxidants such as beta-carotene and vitamin E. Thanks to these, it has antioxidant properties. Thanks to these elements, it has antioxidant and cleansing properties for the body. The antioxidant effect consists of eliminating free radicals from the body and protecting cells. It can thus slow down the aging process of the body.

INGREDIENTS
Spirulina, capsule shell: hydroxypropyl methylcellulose, rice flour, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

USAGE INSTRUCTIONS
One capsule per day. Do not exceed the recommended daily dose. The product should not be used as a substitute for a balanced diet.

RECOMMENDED STORAGE CONDITIONS
Store in a dry place at room temperature, out of reach of young children. Product not recommended for pregnant and breastfeeding women.