Psyllium seeds 300 g grain

Psyllium Seeds 300 g

What is plantain?

Psyllium plantain [Latin: Plantago psyllium] is also commonly called Mediterranean plantain. It is a plant native to the Mediterranean region, Asia, and North Africa. Psyllium seeds are brown in color, which can make them resemble flax seeds. Psyllium seed is a very valuable source of many substances essential for the proper functioning of the body. The abundance of these valuable substances means that psyllium seeds are used to treat a whole range of ailments and diseases.

Psyllium seeds - main properties

• Regulates stool frequency and improves digestive processes.
• They positively influence the bacterial flora of the intestine and thus prevent digestive system problems.
• Helps reduce the level of bad LDL cholesterol and increase the level of good HDL cholesterol.
• Promotes weight loss.
• Soothes hemorrhoids, even the most troublesome ones.

The role of plantain seeds in the body

The main advantage of using psyllium seed is its beneficial effect on the proper functioning of the intestine. The effect in this regard is similar to that of flax seeds. Additionally, plantain relieves hemorrhoids, reduces blood sugar levels, and soothes psoriasis and rosacea problems. It can also be used in children, but in well-chosen amounts. Psyllium seed husks are also often used by people following a slimming diet who want to take care of their figure. Indeed, they facilitate intestinal transit and accelerate the evacuation of fecal matter blocked in the intestines. Regular use of psyllium seed husks can lead to the return of regular intestinal transit, which is very beneficial for the well-being and functioning of a person struggling with constipation or other digestive problems.

Product composition: 100% Psyllium plantain, raw material of the highest quality.

Country of origin: Poland

Psyllium seed husks and our skin

Psyllium seed husks are also used to combat skin problems. To fully enjoy their healing potential, a homemade infusion of psyllium seeds should be prepared and used to make poultices. Applying plantain in this way can relieve annoying skin itching and reduce the number of pimples. Psyllium is very effective in cases of skin inflammation and excessive epidermal scaling.