Thistle seeds 200 g

Thistle seeds 200 g

The spotted thistle [Latin: Silybum marianum] is an annual cultivated plant belonging to the Asteraceae family, which is also relatively easy to find in the wild. It is often confused with the common thistle due to its visual resemblance. It is characterized by its pointed and spiny leaves and its purple flowers. One of the things that distinguishes it from the thistle is its height, which can reach about 2 meters. Native to the Mediterranean region, it is now widespread in Southern Europe, Egypt, Israel, and Turkey. The seeds (nuts) of milk thistle are a valuable raw material in phytotherapy.
Milk thistle - a source of nutrients

Thistle seeds contain

• of silymarin which has strong detoxifying, cholagogue, cholepoietic, anti-inflammatory, and antioxidant properties
• phytosterols, characterized by the fact that they help lower cholesterol levels and reduce the risk of atherosclerosis and myocardial infarction
• polyphenolic compounds, which ensure the tightness of blood vessels, protect the heart muscle, and lower blood pressure
• linoleic acid, which has many beneficial properties for the body
• vitamin E, rightly considered one of the most powerful antioxidants
• flavonoids with anti-inflammatory, anti-allergic, anti-atherosclerotic, and anti-diabetic effects.
• fibers having positive effects on intestinal peristalsis.

Advice

The non-fat ground spotted milk thistle is characterized by the fact that it is ground from whole grains. Thus, when well preserved, it retains almost all the properties of the milk thistle seed, while being much easier to use. To prevent it from losing its properties, it must be stored in airtight and resealable containers. With this in mind, each of our packages is equipped with a zipper closure to facilitate opening and closing. We care about your comfort!

Milk thistle - when should it be used?

• Liver problems - thanks to its high silymarin content, milk thistle has detoxifying, regenerating, and anti-inflammatory effects on the liver.
• Increase in cholesterol - the phytosterols contained in this raw material have a positive effect on maintaining a normal cholesterol level in the body.
• Circulatory system prophylaxis - the active components of milk thistle strengthen blood vessels, protect the heart muscle, and lower blood pressure.
• Cancer prevention - linoleic acid and antioxidants are used in cancer prevention.
• Skin and hair care - milk thistle oil is used for skin care and topical applications. It supports the treatment of skin diseases, delays skin aging, and moisturizes dry and weakened hair.

Product composition: 100% thistle seeds. Raw material of the highest quality.

Country of origin: Poland

Curiosity

Silybin derived from milk thistle has been used intravenously as an antidote to poisoning by the toxin of the death cap mushroom (Amanita phalloides), which causes dangerous liver damage.

Usage tips

Pour a glass (250 ml) of hot water over a teaspoon of ground milk thistle seeds (about 3 g) and heat slowly until boiling. Boil over low heat for 5 to 10 minutes, let stand for 15 minutes, and strain. Drink three times a day.

Green thistle can also be added to salads, milkshakes, or even sandwiches.

Green thistle shake

Necessary ingredients:

• 100 grams of young spinach
• 1 tablespoon of ground milk thistle
• banana
• 3 celery stalks
• pear
• 250 ml of water

Core the pear and cut it into pieces. Peel the banana and cut the celery into small pieces. Rinse the spinach carefully. Place all the ingredients in a blender and mix. Cheers!