Spelled (grain) ORGANIC 1 kg - BIO PLANET

ORGANIC SPELL (GRAIN) 1 kg - BIO PLANET

INGREDIENTS
spelled * 100% (*certified organic ingredient)

DESCRIPTION
Spelt is an ancient variety of wheat. Spelt grains ripen in a thick shell to protect them from contamination. Spelt can be ground into wholemeal spelt flour, suitable for baking bread and cakes. Cooked and blended spelt is an excellent base for schnitzels and pasta.

PREPARATION
Before soaking for a few hours and rinsing the spelt, cook it in fresh salted water in a ratio of 1:3 (1 part spelt to 3 parts water) for about 90 minutes.

NUTRITIONAL VALUE per 100 g
Energy value 1466 kJ / 346 kcal
Lipids 1.1 g
of which saturated fatty acids 0.9 g
Carbohydrates 67 g
of which sugars 0.9 g
Fiber 4.8 g
Protein 15g
Salt 0 g

ALLERGENIC INFORMATION
The product may contain allergens: peanuts, nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.

Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO