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Red lentils grain 500g Targroch
DESCRIPTION
- a source of iron and fiber
- helps to lose weight
- perfect for making soups
< / strong> Lentils contain many nutrients. They are a source of easily digestible protein, B vitamins, including folic acid, and minerals such as potassium, magnesium, iron, copper, zinc, and manganese. Lentils are also worth paying attention to because of their dietary fiber.
It's worth including in your daily diet due to its high fiber, complex carbohydrates, and vitamins and minerals. In addition to its health benefits, it also has more practical benefits: it's inexpensive, easy to prepare, and a great way to start experimenting with legumes.
Soups in which it plays the main and only role taste great. Ground, it's a fantastic base for all kinds of side dishes, including cutlets. Mixed with lemon, olive oil, and other spices, it makes delicious spreads with a variety of flavors. You can make delicious lentil pâtés. It can be used to create stuffed cabbage rolls, croquettes, or dumplings. Once cooked and cooled, it makes a perfect addition to various salads.
INGREDIENTS
Red lentil grains (halves)
Net weight: 500 g
Nutritional value of the product per 100 g: < br /> Energy value: 1231 kJ / 344 kcal
Fat: 1.1 g
- of which saturated fatty acids: 0.2 g
Carbohydrates: 29.6 g < br /> - of which sugars: 2 g
Fiber: 30.5 g
Protein: 25.8 g
Salt: 0.02 g
ALLERGY INFORMATION
The product may contain: sesame, almonds, gluten, various nuts.
RECOMMENDED STORAGE < br /> Store in a cool, dry place in a tightly closed container.
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