Golden flax seeds 450g OLEOFARM

DESCRIPTION

Golden flax seeds 450g Oleofarm

- rich in dietary fiber
- comfortable and closed doypack packaging
- perfect complement to dishes

Flax seeds - Flax seeds are a popular food product with a number of beneficial properties. First of all, they contain a lot of fiber, which has a positive effect on the digestive system. After soaking in warm water, these seeds become covered with a characteristic mucus. They can also be eaten ground. They are perfect as an addition to milk, yogurts, soups, bread, sauces, breakfast cereals, and dough made from flaxseed oil and cottage cheese.

INGREDIENTS
golden flax seeds (Linum usitatissimum L.).

Net weight: 450g p >

NUTRITIONAL VALUE per 100g:
Energy value - 2135 kJ / 518 kcal
Lipids - 42 g of which:
/> saturated fatty acids - 4g
monounsaturated fatty acids - 7.9 g
polyunsaturated fatty acids - 30g
Carbohydrates - 1.7 g
of which sugars - 1.4 g
Fiber - 26 g
Protein --21 g
Salt - 0.12 g

PREPARATION
Pour 1 tablespoon of flaxseed into ¾ cup of warm water. Wait a few minutes, stirring frequently. Drink 2 to 3 times a day. Flaxseed can also be ground before adding water. Porridge made from ground flaxseed can be consumed with milk or yogurt. Ground flaxseed can also be added to soups, breads, sauces, and breakfast cereals.

RECOMMENDED STORAGE CONDITIONS
Store at room temperature in a dry, shaded place in a tightly closed container.